Approved use for insomnia
As a benzodiazepine sedative-hypnotic, temazepam works by slowing down brain activity to promote sleep. Its approved use is specifically for short-term treatment, generally 7 to 10 days, to prevent dependence. It helps to:
- Reduce sleep latency (the time it takes to fall asleep).
- Decrease nocturnal awakenings.
- Increase total sleep duration.
